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Mental Health is the condition of being able to perform all mental functions, Jordan Sudberg says.
It’s difficult to define; however, when one is mentally well, they can accomplish their day-to-day activities with ease. Maintain healthy interpersonal relationships, and manage change and diversity.
When we live our daily lives, we are not aware of what the state of our mental health. We realize something isn’t right or there is a lack of good mental Health, and in most instances.
When we do experience the occasional headache that we do not take for fear of recognizing abrupt mood swings, low tolerance levels, feeling depressed and depressed all the time as an indication that something is not right in our mental well-being, depression is only one of the numerous mental illnesses that are present.
Most of the reason we don’t recognize the existence of mental illness is due to being ignorant or ashamed to admit it “something is wrong with my mind.”
Jordan Sudberg is a mental health specialist based in United States. He says a healthy mental state is something most of us have neglected. More people are suffering from mental disorders than ever known.
Thus he helped a lot of people in recovery from mental Health. He is passionate about helping patients suffering from mental health issues.