Acne is so common in teenagers that many people consider having a pimple a rite of passage. However, acne is not only a teenage thing. If you aren’t doing everything you can to treat it, acne can spread, grow and stay with you for life. Don’t fall victim to acne; use these tips to treat it.
One cause of acne that many people don’t know about is stress. Many teens are stressed about school, friends, and family, and that stress can lead to several side effects, including acne. Keeping stress levels low is important as a teenager and letting yourself unwind each day is the best way to relieve excess stress.
Cucumbers are a great natural remedy for acne. Cucumbers can provide hydration to dry skin and calm irritation and inflammation caused by acne. To get the full benefits of cucumbers, cut the cucumber into slices and apply them to the skin, allowing them to sit for 20-25 minutes. Use this in addition to other treatments for maximum results.
Don’t over wash your face. Some people believe that having clean skin will cure their acne, but by using harsh chemicals often, or over drying your skin with so many washings per day, you can actually make acne worse by irritating and drying out your sensitive skin. Instead opt for once in the morning, once in the afternoon and once at night before bed, using a gentle and moisturizing cleanser.
Manage stress in your life for better skin. Stress, both physical and mental, can cause skin conditions such as acne. Try taking some time out of your busy schedule to relax. You can try activities like meditation, and exercises like yoga. Also take time out to do things that you enjoy to keep stress levels down.
Stress is a major cause of acne and an aroma bath is just what the doctor ordered. Create a very calm and peaceful aura in your tub with candles and pleasant aroma scented bubbles. This will help to reduce the anxiety that you have from school or work and unclog your pores in the process.
Vinegar is an effective home remedy for treating acne. Simply apply white or distilled vinegar on the affected area and leave it there for 10 minutes. The vinegar will get rid of the bacteria which is causing the acne. Make sure to dilute the vinegar with a small amount of lukewarm water before applying it to the affected skin surface.
Some prescription antibiotics are used to treat chronic acne issues. Antibiotics such as tetracycline and doxycycline are used for a month or more to clear any infections in the skin. This gives the immune system a break, and allows any current breakouts to heal before discontinuing treatment. Antibiotics are an effective option for many people, but your eligibility for this treatment depends on your medical history.
To avoid unnecessary breakouts, clean your face several times a day for a couple of days following a new haircut. Most people do not realize that haircuts are a very common cause of breakouts; the new length of your hair causes it to touch and abrade an area of your skin that has not built up a resistance to the contact.
Baking soda can be used for gentle, acne-friendly exfoliation. A paste of baking soda and water will give a boost to the body’s natural exfoliating action. It is especially good for acne-infected areas because it is less harsh than most abrasive exfoliating products. Be careful not to confuse baking powder with baking soda, though!
If you’re looking for a solution for a zit that’s just starting to appear, look in the freezer! Applying an ice pack to the spot for about 10 seconds multiple times throughout the day will help reduce the inflammation and can stop the pimple dead in it’s tracks. This is a great remedy for the troublesome pimple that shows up right before your special day!
Do not wash your face excessively. Dirt is not the cause of acne and if you wash your skin too often, it can become dry, sore and damaged. Damaged skin is more susceptible to further acne breakouts and can take a long time to heal. Additionally, there is some evidence that excessively washing the skin, can cause overproduction of the skin’s natural oils, causing more acne.
Make sure to shampoo your hair often to keep oils, dirt and hair products from easy access to your skin. Use hairbands or other devices to keep your hair out of your face and off your forehead; and always wash your hands after you work with your hair to avoid transferring dirt or oil to your face.
Take a sea salt or epsom salt bath. Sea salt is very cheap to buy and adding about 1kg of it to your bath water can be a great home treatment for body acne. Salt has natural antimicrobial properties so it can stop acne bacteria from spreading. Salt water can also open up the pores on your skin and cleanse away dirt, sweat, and toxins.
Some of your medications may be causing your acne problems. If you suddenly develop an acne flare-up and you don’t why, this may be the culprit. Some prescription drugs, especially ones containing hormones, can cause skin reactions such as acne. Sufferers of severe acne should not hesitate to request a change in medication if they believe their prescription is making things worse.
To get help get rid of blackheads you should try an oatmeal mask. An oatmeal mask is great because it is dry and helps to absorb the excess oil from your skin. Oily skin is the main cause of blackheads. Apply a thick paste of oatmeal and water twice a day for 20 minutes and then rinse with cold water.
If acne was something that just popped up and then disappeared, it wouldn’t be that worrisome. But it’s something that can stay with you for a long time and even scar you permanently if it gets too bad. What you’ve read above with these acne-tips will help you to beat acne, so be sure to use them today.
